Depression, Anxiety and Hypertension Treatment

Dream treatment is ideal for all types of mental illnesses and conditions, and will certainly help you overcome your depression, anxiety and hypertension once you learn how to decipher the hidden messages contained in your own dreams, giving you information about you and the world where you are.

Depression is always following you if you are too anxious and hypertensive, because you cannot find peace and satisfaction anywhere.

Your dreams will organize your thoughts and your daily life, showing you what is really important for your happiness.

Anxiety is part of your daily reactions when you are always afraid of failure and many other dangers. You’ll learn how to feel confident and trust your capacities, besides learning what will happen in the future, so that you may correct what could have bad results.

You’ll also learn how to be wise and forgive everyone’s mistakes, without expecting too much from anyone.

The truth about the human psyche and the world where you live will give you notions that will calm you down, and you’ll stop being a bomb ready to explode, becoming a sensible and sensitive human being, able to think and feel before acting, and able to discern the right solutions among all the possibilities and impossibilities of the external reality.

The dream language is made of scenes and images that give you information and many lessons about everything. Once you learn it, the confused images you see when you sleep will acquire meaning, and you’ll be able to see what exists inside you and what determines your behavior. This way, you won’t live dominated by your wild self, due to the interference of the anti-conscience (your primitive conscience) into the human side of your conscience.

You’ll learn so many things about your personality and about the personality of all the people that you know, that you’ll feel superior.

The truth is that you’ll really be superior from the common human beings that live making mistakes and repeating them throughout their lives. The wise unconscious mind that produces your dreams will guide you, and show you how to transform your personality, so that you may be always balanced and never make any mistakes.

Your depression will give place to a good new disposition and courage, when you discover all your hidden capacities. You certainly have many talents that you have never used, because they belong to the primitive side of your conscience, since they never had the chance to be transformed and belong to the organized, and human side of your conscience.

The transformation of your personality will be your salvation from depression, anxiety, hypertension and all existent mental illnesses, since you’ll learn how to face reality with courage, and how to always find the solutions you need.

Dream treatment according to the scientific method is the best treatment you could have, and entirely free of charge, since your doctor is the unconscious mind. You only have to learn the dream language (which I simplified very much translating dreams for 19 years) in order to enjoy all the benefits you can have with this superior knowledge.

Christina Sponias continued Carl Jung’s research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to exactly translate the meaning of your dreams, so that you can find health, wisdom and happiness.

Anxiety and Homeopathy

Anxiety can be overpowering. When you experience anxiety, it seems to take you over. What’s more is that it is often so difficult to control that you worry about being somewhere and being overtaken by anxiety and panic. After a while, the fear of anxiety can be anxiety-provoking. The truth is that we live in a time and society where stress is accepted as a normal part of living, where being overcommitted is a sacrament, and exhaustion is a sign that you must be one of the “chosen.” Over time, chronic stress can lead to an assortment of mental and physical ailments. Some people speculate that such stress can, over time, lead to adrenal fatigue and, potentially adrenal failure. Whether this is the case or not, we know that stress over time and anxiety over time is bad for the entire system, especially the heart. We also know that there is much that one can do to treat the body naturally in ways that will allow the body to heal itself.

Allopathic treatments for anxiety usually consist of medicines used most commonly for depression, like benzodiazepines, beta blockers, and other anti-depressants. Anti-depressants have received lots of press recently, because of concerns related to increased suicidal tendencies. There are other significant side effects of such medicines and they are often habit forming. While in extreme cases, these medicines may be critical, they are often overprescribed and not without serious risks. It is often possible to deal with anxiety without resorting to such prescriptions, if you are willing to work at the solution a little bit and consider alternative treatments. The other benefit is that naturopathic and homeopathic treatments are generally safe and often produce longer-lasting results.

It is strongly recommended that you consult a naturopath or homeopath for a complete diagnosis, as these types of remedies usually require exact details. For example, anxiety that improves when one is out in the fresh, cool air might be best served with valerian, whereas those who improve with warm air might find Ignatia more beneficial.

For occasional anxiety, common remedies like chamomile tea and a good night’s sleep can work wonders. For more consistent anxiety episodes, it may be necessary to consider something like valerian, which has actually been in use for thousands of years. What makes valerian a good choice for most cases of anxiety is that it is very good in cases where sleep has been lacking. According to the National Center for Complementary and Alternative Medicines, valerian is generally safe when taken over the short term (4 to 6 weeks). It is often infused into a tea, but can also be taken in pill form.

Nux moschata, more commonly known as nutmeg, is a surprisingly great remedy for extreme cases of anxiety that might also exhibit itself as anger or mood swings and hypersensitivity. Again, a dose taken once or twice daily and for a period of 4 to 6 weeks is safe and can “have a profound effect on emotional health” (Hershoff, 2000).

It’s funny to think that something as simple as a tea or a spice could have such a powerful and even profound effect that it could aid in the relief of something as all-encompassing as anxiety. Even more significant is that these alternative therapies for anxiety rarely produce the side effects of their more commonly prescribed counterparts (altered vision, tremors, confusion, vomiting, and diarrhea). Anxiety does not have to control our lives. The first step may very well be in controlling our choice of remedy.

Anxiety and Panic Attack Solutions

Anxiety disorders, like social phobia and panic disorder, can be treated with a number of medications. One such medication is benzodiazepine, commonly known as benzos.

Benzos are tranquilizers. Words that you’ll hear used to describe these drugs include hypnotic, sedative, anxiolytic, muscle relaxant, and amnesic. They work, in short, by slowing down your central nervous system.

As well as for Anxiety disorders, they are also prescribed for a number of other conditions including insomnia, seizures, muscle spasms, and alcohol withdrawal. Dentists also sometimes use benzos in their work. Those who abuse stimulant drugs, such as speed, sometimes also abuse benzos to come down from the high. Common drugs classified as benzos include Xanax, Valium, Serax, Rohypnol, Halcion, Librium, Mogadon, and Ativan, among others.

There are a number of side effects to consider if you are thinking about using benzos to treat your anxiety disorder. First and foremost, some benzos are extremely addictive. While some users report no addictive feelings, others report complete addiction in as little as a few days. It depends on the strength of the drug you are using and your body’s specific reaction to it.

Other side effects can be drowsiness, ataxia, confusion, imbalance, impaired judgement, and forgetfulness. Some benzos are stronger than others and all have drug-specific side effects to consider as well. If taken at the same time as alcohol or opiates, benzos will become extremely toxic.

Once you are dependent on, or addicted to, benzos, withdrawal can be difficult and will include symptoms like insomnia, panic attacks, hypertension, tremors, depression, sweating, loss of appetite, and dysphoria. Sudden withdrawal may cause immediate convulsions, catatonia, delusions, psychosis, and delirium tremens.

Only anxiety disorder patients with prescriptions, and strict instructions from their doctors, should take benzos. Uncontrolled, the use of these drugs (like most prescriptions drugs) can be very harmful to your health.

Benzos may be able to help you regain control during a panic attack or in your day-to-day life. Many anxiety disorder patients have, in fact, found great success with this kind of medication. However, as you can tell, there are disadvantages to benzos as well. Make sure that you fully understand how to use them, and how they will affect your body, before beginning to take them.

How To Stop Anxiety And Stress

This piece of writing is about anxiety disorder and how it can have an effect on your life as well as the various means of conquering the crisis. Irrespective of the type of anxiety that you or a loved one is going through, this piece of writing will explain to you the solution to your needs. But first, what is anxiety? It is a regular body response against unusual stressors and distressing conditions. In other words, these are chemical, physical and emotional reactions that are formed by fear, apprehension and shock. While some persons are able to confront these kinds of conditions head on, a number of other persons choose to stay away from it totally.

Sources of anxiety disorder consist of emotional difficulty in a relationship, finishing demanding tasks and deadlines, fear of taking a test or an examination and so on. All of these and similar conditions can make one to be anxious, worried and burdened. Several noticeable indications are tingling, shortness of breath, dizziness, palpitations, too much sweating, etc. If left unattended to, the problem can disturb one’s physical and psychological health. Additionally, it can harmfully impact your daily activities. Not only does it make its victims emotionally stressed out and physically weak, it can also make him or her to make irrational verdict. Some notable outcomes of not addressing anxiety is loss of job and unsuccessful relationship. This is why you have to take action right away as we look at the available solutions.

The use of anxiety disorder medications rank high amid the several methods of overcoming the problem. Unquestionably, there are a lot of them in existence for you to pick from. A visit to a local medical store or the World wide web will bring to light countless models all competing for your consideration and claiming to be the most powerful. However, I want to counsel you to visit your doctor first prior to taking any drugs. The fact that a specific drug work for your buddy does not imply it will work for you. Allow your doctor to establish the best medication for you based on your requirements. Never indulge in self medication. It is dangerous.

One more approach to coping with anxiety and stress is the use of relaxation techniques. These strategies do not require money and they can be done either in your house or workplace. Examples of these tactics consist of exercise, yoga, meditation, listening to music and so forth. These ways are very effective and highly suggested if you do not have money to visit a hospital and do not like taking medicines. The main purpose of these techniques is to direct your view away from the depressing side of the matter facing you and make you to observe or concentrate on ascertaining the solutions to the problems confronting you.

A positive approach is one more way of triumphing over anxiety disorder. The need for you to always be optimistic in your judgment and decision making as well as outlook of life in general cannot be overstated. You need to learn how to only be in charge of what is in your capacity and let go what is beyond you. An optimist is often less prone to anxiety, stress and panic attack.